Silence Nature Tradition

Himalayan
Karuna Retreats

Contemplative Retreat Campus in the Himalayas

Scroll
Kangra Valley, Himachal Pradesh 1000 Metres Altitude Since 1985 20–45 Participants Forest & River Setting
Forested hills of Kangra Valley – Himalayan Karuna Retreats natural setting Natural stream flowing near Himalayan Karuna Retreats campus
The Environment

Eco-Retreats — Learning in Rhythm with Nature

“Here, learning unfolds in rhythm with the earth.”

Nestled at 1000 metres in the forested hills of the Kangra Valley near Dharamshala, Himalayan Karuna Retreats is a nature-centred residential retreat space shaped by forest and stream. Tall trees hold the land in quiet stillness. A natural stream flows nearby, carrying the sound of water through the valley.

Elevation: 1000 m  ·  Near Dharamshala
What We Offer

Residential Programs

Designed for depth rather than volume. Groups of 20–45 participants.

01

Yoga Teacher Trainings

Immersive residential teacher training rooted in the Iyengar tradition, with therapeutic depth and contemplative practice.

Learn more →
02

Meditation & Silence Retreats

Silent retreats in a forest environment where the practice of stillness is supported by the land itself.

Learn more →
03

Permaculture & Regenerative Living

Courses in ecological living, organic farming, and permaculture integrated with the campus farmland.

Learn more →
04

Art & Creative Residencies

Creative residency programs in the contemplative environment of the Himalayan foothills.

Learn more →
05

Long-Format Immersive Programs

Extended residential study courses designed for deep transformation and sustainable practice.

Learn more →
All Programs

Explore the Full Program Calendar

Designed for depth rather than volume.

View All Programs
The Setting

A Campus Rooted in Nature

Set in a scenic river valley, our expansive campus is embraced by lush forests, vibrant permaculture gardens, blooming flowers, and natural rock formations. Every corner of the campus is designed to support contemplative living.

36
Twin-sharing rooms
72
Total capacity
2
Practice halls
45
Max participants
Explore the Campus
Himalayan Karuna Retreats campus – residential complex with mountain views Practice hall interior – yoga props and natural light
“A space where practice matures in silence.”— Himalayan Karuna Retreats
1985

Teaching began in Dharamkot

1995

Himalayan Iyengar Yoga Centre established & inaugurated by His Holiness The Karmapa

2026

Reopening for retreat collaborations after a period of renewal

Host a Retreat

Reopening for Collaborations — 2026

Following a period of renewal and refurbishment, Himalayan Karuna Retreats is reopening for carefully aligned retreat collaborations. We welcome facilitators who value ecological sensitivity, respectful group culture, and the quiet strength of a forest-rooted retreat space.

Ecological Sensitivity 20–45 Participants Limited Windows Available Forest-Rooted Setting
Submit Retreat Inquiry →